“Thank you for the amazing Meditation course! It’s the first meditation course I’ve ever had and it is so wonderful, you explain everything so beautifully! – going step-by-step, very slowly. ~ Judit Sara
The Art of Mushin Meditation
This Home-Study Course was developed to help you conquer stress and overwhelm by reclaiming your focus and tapping into a profound state of internal ease and flow (known by the martial arts masters as Mushin!) This is an easy to follow 5-Step Meditation Course (with detailed videos and listen-along audios) designed for anyone to quickly learn the art of meditation - even if they have struggled with meditation in the past!
“I’ve studied, taught and certified students as an internationally accredited Master Trainer of Trainers in EFT for twenty years, I ‘geek out’ on this stuff like the two of you, but the way you have integrated all of this information into such bite-sized morsels and created simple practical techniques is amazing. - Nancy Forrester (MBA, BEd, BSc)