QIGONG FOR BEGINNERS
9 Essential Energy Exercises to Heal Yourself And Skyrocket Your Happiness Levels!
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INTRODUCTION
Please watch this short 'get started' video to get the most out of this training.
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PRIVATE LESSON
This private lesson breaks-down the nuances for each of the 9 Energy Exercises.
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FOLLOW ALONG
This short 'follow along' video will give you a great beginner's Qigong routine.
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We hope you found great benefit from Qigong For Beginners! This is a great starting point for anyone wanting to develop a basic Qigong practice!
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